One cup of Pasta salad with shrimp is around 204 grams and contains approximately 414 calories, 14.0 grams of protein, 20.4 grams of fat, and 42.6 grams of carbohydrates.
Pasta Salad With Shrimp is a delightful dish that combines tender shrimp, al dente pasta, and a medley of vibrant vegetables like crisp bell peppers, juicy cherry tomatoes, and refreshing cucumbers. Originating from Mediterranean cuisine, this salad is often tossed in a light vinaigrette made from olive oil and lemon juice, enhancing its fresh flavors. Packed with protein from the shrimp and fiber from the veggies, it’s a healthy option that’s low in calories and full of nutrients. Perfect for a light lunch or as a side at your next gathering, this pasta salad is both satisfying and nourishing!
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Nutrition Information
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.0 mg | 29% | |
| Sodium | 620.0 mg | 26% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 110.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
