One cup of Pasta salad with sausage is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Pasta Salad With Sausage is a savory delight that brings together al dente pasta, robust sausage, and vibrant vegetables like bell peppers and cherry tomatoes. This dish hails from Italian cuisine, celebrating bold flavors and colorful ingredients. Tossed in a light vinaigrette, it’s equally refreshing and filling. Packed with protein from the sausage, it offers a satisfying meal option, while the fresh veggies add a healthy crunch and essential nutrients. Perfect for picnics or a quick weeknight dinner, this pasta salad is both delicious and versatile!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
