One cup of Pasta salad with salami is around 235.3 grams and contains approximately 412.0 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Pasta Salad With Salami is a delicious and hearty dish that combines al dente pasta, flavorful slices of salami, vibrant bell peppers, and crisp cucumbers. This Italian-inspired salad is tossed in a zesty vinaigrette, adding a delightful tang to every bite. Packed with protein from the salami and fiber from the veggies, it’s a filling option that can be enjoyed as a main course or a side. While it offers a satisfying crunch and rich flavors, be mindful of portion sizes due to its higher sodium content. Perfect for picnics, barbecues, or meal prep, this pasta salad is sure to please everyone at the table!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
