Nutrition Facts for Pasta salad with salami
Image of Pasta salad with salami

Pasta salad with salami

Item Rating: 65/100

One cup of Pasta salad with salami is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Pasta Salad With Salami is a delicious and hearty dish that combines al dente pasta, flavorful slices of salami, vibrant bell peppers, and crisp cucumbers. This Italian-inspired salad is tossed in a zesty vinaigrette, adding a delightful tang to every bite. Packed with protein from the salami and fiber from the veggies, it’s a filling option that can be enjoyed as a main course or a side. While it offers a satisfying crunch and rich flavors, be mindful of portion sizes due to its higher sodium content. Perfect for picnics, barbecues, or meal prep, this pasta salad is sure to please everyone at the table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%