One cup of Pasta salad with real crab meat is around 204 grams and contains approximately 408 calories, 58.0 grams of protein, 20.2 grams of fat, and 48 grams of carbohydrates.
Pasta Salad With Real Crab Meat is a deliciously refreshing dish that brings a taste of coastal cuisine right to your table. Featuring succulent real crab meat, al dente pasta, and a medley of colorful vegetables like bell peppers, cherry tomatoes, and crisp cucumbers, this salad is bursting with flavor. Tossed in a light lemon vinaigrette, it’s not only satisfying but also packed with protein and healthy omega-3 fatty acids. Perfect for a summer picnic or a light lunch, this pasta salad offers a delightful balance of taste and nutrition, making it a go-to choice for seafood lovers and health-conscious eaters alike.
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Nutrition Information
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
