Nutrition Facts for Pasta salad with green beans and corn
Image of Pasta salad with green beans and corn

Pasta salad with green beans and corn

Item Rating: 73/100

One cup of Pasta salad with green beans and corn is around 160 grams and contains approximately 200 calories, 5.6 grams of protein, 6.4 grams of fat, and 32 grams of carbohydrates.

Pasta Salad With Green Beans And Corn is a vibrant and refreshing dish that combines tender pasta, crisp green beans, and sweet corn for a delightful texture and flavor. This salad draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients and simple preparation. Packed with vitamins and fiber from the green beans, along with the antioxidants found in corn, it's a nutritious choice that's low in calories and high in satisfaction. Perfect as a side dish or a light main course, it's both colorful and delicious, making it an ideal addition to any summer gathering or picnic. Enjoy a taste of health with every bite!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 200
Total Fat 6.4g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 240mg 0%
Total Carbohydrate 32g 0%
Dietary Fiber 3.2g 0%
Total Sugars 4g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.6mg 0%
Potassium 160mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 10.8%
Carbs: 61.5%