1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta salad with burrata
Pasta Salad with Burrata is a delightful fusion of Italian flavors, perfect for those seeking a fresh and satisfying dish. This salad features al dente pasta tossed with cherry tomatoes, fresh basil, arugula, and olives, all coated in a light vinaigrette dressing for a zesty finish. The highlight is creamy burrata cheese, which adds a rich, indulgent texture. Originating from Italian cuisine, this dish captures Mediterranean simplicity and freshness. Rich in antioxidants from vegetables and heart-healthy fats from olive oil, it provides essential nutrients. However, burrata's high fat content and the potential for refined carbs in the pasta may be less suitable for those with specific dietary restrictions. For a healthier twist, whole-grain pasta can be used to increase fiber content. Perfect for picnics or light lunches, this dish combines nourishment and indulgence in every bite.
