One cup of Pasta salad with beef is around 237.2 grams and contains approximately 500 calories, 18.6 grams of protein, 25.6 grams of fat, and 48.8 grams of carbohydrates.
Pasta Salad With Beef is a hearty and flavorful dish that combines tender strips of beef with al dente pasta, fresh veggies, and a zesty dressing. This delightful recipe often draws inspiration from Italian and Mediterranean cuisines, merging rich flavors with vibrant colors. Packed with protein from the beef and fiber from the colorful vegetables like bell peppers, cherry tomatoes, and cucumbers, it makes for a satisfying meal. While it’s a delicious choice for a picnic or potluck, be mindful of the dressing's oil content and portion sizes for a balanced dish. Enjoy this refreshing salad that’s perfect for any occasion!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
