1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta Salad with Bacon is a flavorful dish that blends tender pasta, crispy bacon, fresh vegetables, and a creamy dressing, offering a satisfying mix of textures and tastes. Rooted in American cuisine, this dish is a versatile staple for picnics, potlucks, or casual meals. Common ingredients include rotini or penne pasta, bacon, cherry tomatoes, red onions, cucumbers, and sometimes cheddar cheese, all coated in a tangy or savory dressing like ranch or mayonnaise-based blends. While the vegetables provide vitamins, fiber, and antioxidants, the bacon and dressing contribute to its rich and indulgent flavor but are higher in fats and calories. For a healthier twist, whole-grain pasta and a lighter dressing can be used to enhance its nutritional profile. Pasta Salad with Bacon balances comfort food appeal with room for customization to fit dietary preferences.