Nutrition Facts for Pasta salad home made
Image of Pasta salad home made

Pasta salad home made

Item Rating: 72/100

One cup of Pasta salad home made is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Pasta Salad Home Made is a vibrant, refreshing dish that's perfect for any occasion. Bursting with colorful vegetables like ripe tomatoes, crisp cucumbers, and sweet bell peppers, it combines al dente pasta with a zesty dressing. This classic dish hails from Italian cuisine, providing a delightful medley of flavors and textures. Packed with fiber, vitamins, and healthy fats from olive oil, it’s a nutritious option that can be made ahead of time. While it’s a wholesome choice, be mindful of portion sizes, especially if you love adding creamy dressings. Enjoy this homemade treat, where every bite is a celebration of fresh ingredients!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%