Pasta roni

Pasta roni

Processed Food

Item Rating: 65/100

1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
8.2
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
9.3%
24.0%
Fat: 84 cal (24.0%)
Protein: 32 cal (9.3%)
Carbs: 235 cal (66.7%)

About Pasta roni

Pasta Roni is a convenient boxed pasta side dish inspired by Italian cuisine. It typically features pasta combined with a seasoning mix or sauce packet, offering flavors such as garlic, herb, or creamy parmesan. Ingredients often include enriched pasta made from durum wheat semolina, along with dehydrated vegetables, powdered cheese, and various seasonings. While Pasta Roni is quick and easy to prepare, its nutritional profile highlights key considerations. Each serving generally provides carbohydrates as a primary energy source, but it may also be high in sodium, saturated fats, and added preservatives. Some versions include small amounts of protein and calcium from cheese-based components. While not a whole-grain option, it can be enjoyed as part of a balanced meal when paired with lean proteins and fresh vegetables. Its convenience and variety make it a popular choice, though moderation is recommended for those monitoring sodium intake.