Pasta roll

Pasta roll

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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396.8
calories
12.7
protein
71.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 476.2 mg 20%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
12.5%
17.4%
Fat: 71 cal (17.4%)
Protein: 50 cal (12.5%)
Carbs: 285 cal (70.1%)

About Pasta roll

Pasta Roll is a savory dish inspired by Italian cuisine, combining the comforting flavors of pasta with a creative twist. This dish features thin sheets of pasta rolled with a filling typically made of ricotta cheese, spinach, and flavorful herbs such as basil and oregano. Sometimes meat like ground beef or shredded chicken is included, along with marinara or Alfredo sauce drizzled over the top before baking. Pasta Rolls are rich in protein from the cheese and any added meat or spinach, which also provides essential vitamins like iron and fiber. While delicious, this dish can be high in calories and carbohydrates due to the pasta and cheese content, so portion control is key for maintaining a balanced diet. Perfect as a hearty main course, it’s a visually appealing and satisfying meal that bridges comfort food with a gourmet presentation.