Pasta ragu

Pasta ragu

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
18.2%
27.2%
Fat: 84 cal (27.2%)
Protein: 56 cal (18.2%)
Carbs: 170 cal (54.6%)

About Pasta ragu

Pasta Ragu is a classic Italian dish originating from the Emilia-Romagna region, celebrated for its rich and comforting flavors. This hearty dish features tender pasta, typically tagliatelle or pappardelle, coated in a slow-cooked meat-based sauce made with ground beef or pork, tomatoes, onions, celery, carrots, garlic, and aromatic herbs. Occasionally, red wine or milk is added for depth and balance. Rich in protein and fiber, Pasta Ragu provides sustained energy, while the vegetables contribute essential vitamins and minerals. However, it can be high in calories and saturated fats, depending on the meat and oils used. Opting for lean meat, whole-grain pasta, and controlling portion size can enhance its nutritional benefits. Pasta Ragu is a flavorful dish that combines indulgence with traditional Italian culinary expertise, making it a beloved choice worldwide.