1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta ragou with beef
Pasta Ragù with Beef is a hearty Italian dish that combines tender ground beef simmered in a rich tomato-based sauce with aromatic herbs and vegetables like onions, carrots, and celery. Originating from northern Italy, particularly Bologna, this comfort food is typically served over al dente pasta, such as tagliatelle or spaghetti. The dish is a good source of protein, iron, and vitamin B12, thanks to the beef, while the tomatoes contribute vitamin C and lycopene, an antioxidant. However, it can be high in saturated fat, especially if made with fattier cuts of beef, and sodium levels may rise depending on added salt or processed ingredients. To boost its nutritional profile, consider lean ground beef, whole-grain pasta, and a lighter hand on salt. This warming classic is perfect for indulging in moderation while celebrating bold, traditional Italian flavors.
