Pasta radiatore

Pasta radiatore

Dinner

Item Rating: 79/100

1 serving (56 grams) contains 88 calories, 3.2 grams of protein, 0.5 grams of fat, and 17.3 grams of carbohydrates.

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351.7
calories
13.0
protein
69.2
carbohydrates
2.0
fat

Nutrition Information

1 cup (224g)
Calories
351.7
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.2 mg 0%
Total Carbohydrates 69.2 g 25%
Dietary Fiber 4.0 g 14%
Sugars 2.5 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 2.9 mg 16%
Potassium 98.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.8%
15.0%
5.2%
Fat: 18 cal (5.2%)
Protein: 52 cal (15.0%)
Carbs: 276 cal (79.8%)

About Pasta radiatore

Pasta Radiatore is a unique, ribbed pasta shape inspired by radiator coils, designed to hold sauces and toppings beautifully. Originating from Italian cuisine, this pasta is typically made from durum wheat semolina and water, offering a hearty base for various dishes. Its ridges and robust structure make it ideal for capturing thick, chunky sauces like ragù or creamy Alfredo. Nutritionally, Pasta Radiatore provides a good source of carbohydrates for energy and may also contribute some dietary fiber and protein, particularly if made from whole-grain or enriched flour. However, like most traditional pasta, it is moderate in calories and should be portioned mindfully. For a healthier option, pair it with nutrient-rich toppings such as vegetables, lean proteins, and heart-healthy olive oil. Avoid heavy creams and excessive cheese to keep the dish balanced. Pasta Radiatore’s versatility and texture make it a delightful choice in Italian-inspired meals.