Pasta primavera

Item Rating: 85/100

One cup of Pasta primavera is around 140 grams and contains approximately 179 calories, 6.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Pasta Primavera is a vibrant Italian dish that celebrates the freshness of seasonal vegetables. This colorful medley typically includes bell peppers, zucchini, asparagus, and cherry tomatoes, all tossed in al dente pasta and lightly coated with olive oil or a hint of garlic. Originating from Italy, Pasta Primavera is a delightful choice for health-conscious food lovers, as it’s packed with fiber and nutrients from the veggies, while being low in fat. Enjoy this deliciously light, yet satisfying dish that brings a taste of spring to your plate, any time of the year!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	179.2

Total Fat 0.154g	0%
Saturated Fat 0.0224g	0%
Polyunsaturated Fat 0.0616g
Cholesterol 0mg	0%
Sodium 138.6mg	0%
Total Carbohydrate 37.24g	0%
Dietary Fiber 6.02g	0%
Total Sugars 1.61g
Protein 6.328g	0%

Vitamin D 0IU	0%
Calcium 15.4mg	0%
Iron 0.686mg	0%
Potassium 43.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 14.4%

Carbs: 84.8%