One cup of Pasta pomodoro cheese is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.
Pasta Pomodoro Cheese is a delightful Italian dish that combines al dente pasta, fresh tomatoes, aromatic garlic, and a rich blend of cheeses. This classic meal is rooted in the heart of Italian cuisine, known for its simplicity and vibrant flavors. The tomatoes offer a burst of vitamins, while the garlic adds a heart-healthy twist. Although it’s indulgent with that cheesy goodness, you can make it lighter by choosing whole-grain pasta and using a sprinkle of Parmesan instead of heavy cream. Enjoy this comforting dish that celebrates the essence of Italy, all while nourishing your body!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
