One cup of Pasta penee is around 140 grams and contains approximately 227.0 calories, 7 grams of protein, 3.0 grams of fat, and 43 grams of carbohydrates.
Pasta Penee is a delightful twist on traditional pasta, featuring distinctive cylindrical shapes that capture sauces beautifully. Originating from Italy, this versatile dish shines in both classic and innovative recipes. Made from whole wheat or lentil flour, it offers a nutritious option packed with fiber and plant-based protein. Raw vegetables and fresh herbs elevate its flavor while adding vital nutrients. Whether tossed in a zesty marinara or a creamy pesto, Pasta Penee is not just a meal—it's a heart-healthy indulgence that brings together rich Italian flavors with a wholesome flair. Enjoy it guilt-free any day of the week!
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Nutrition Information
Calories |
227.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188 mg | 8% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
