1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta pene shrimp
Pasta Penne Shrimp combines the flavors of Italian cuisine with the savory sweetness of tender shrimp. This dish features penne pasta, sautéed shrimp, garlic, olive oil, and often a light cream or tomato-based sauce, garnished with fresh herbs like parsley or basil. A good source of protein, shrimp provides essential nutrients like selenium and vitamin B12, while olive oil offers heart-healthy fats. Whole grain penne can boost fiber content, supporting digestion. However, creamy sauces may contribute saturated fats and higher calories, so moderation is key. Its versatility allows for customization with extra vegetables, reducing calorie density while increasing vitamins and minerals. Pasta Penne Shrimp is a flavorful and balanced meal choice when portioned mindfully, merging Italian culinary tradition with nutritional benefits.
