1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta noodles eith sauce and chicken
Pasta noodles with sauce and chicken is a versatile and satisfying dish rooted in Italian cuisine, though it has evolved into countless regional interpretations worldwide. The dish typically consists of tender pasta noodles paired with a savory tomato-based or creamy sauce and protein-rich, cooked chicken. Variations may include spices, vegetables, or herbs such as garlic, basil, and spinach, enhancing its flavor and nutritional profile. The protein from the chicken aids in muscle repair and growth, while whole grain pasta options can provide fiber for digestive health. However, creamy sauces may add saturated fats and calories, making portion control important. Incorporating fresh or lightly cooked vegetables can boost the dish’s vitamin and mineral content for a balanced meal. This globally enjoyed comfort food is adaptable to a range of dietary needs with thoughtful ingredient choices.
