1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 1.2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta noodle
Pasta noodles are a versatile staple of Italian cuisine, traditionally made from durum wheat flour and water, with eggs occasionally added for richness. They come in various shapes and sizes, catering to diverse culinary uses. Pasta is a good source of carbohydrates, providing energy to the body, and some varieties are enriched with vitamins and minerals like iron and B vitamins. Whole wheat or legume-based pasta offers additional fiber and protein, making it a healthier alternative to refined pasta. However, traditional pasta can be calorie-dense, especially when paired with rich sauces or excessive toppings, so portion control is essential for balanced nutrition. Pasta is low in fat and sodium on its own, making it suitable for a wide range of diets when prepared with fresh vegetables, lean proteins, and healthy oils. Its global appeal lies in its adaptability, complementing countless flavors and dietary preferences.
