Pasta n sauce cheese and broccoli

Pasta n sauce cheese and broccoli

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
11.9
protein
59.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.1%
13.2%
20.7%
Fat: 74 cal (20.7%)
Protein: 47 cal (13.2%)
Carbs: 238 cal (66.1%)

About Pasta n sauce cheese and broccoli

Pasta 'n' Sauce Cheese and Broccoli is a quick and convenient meal combining tender pasta with a creamy cheese sauce and flavorful broccoli pieces. Inspired by classic Italian comfort food, this dish offers a balance of savory flavors and satisfying textures. The broccoli provides a dose of dietary fiber and vitamins, adding a nutritious touch to the meal. However, the cheese sauce contributes to its richness in saturated fats and sodium, which should be consumed in moderation. Ideal for busy lifestyles, it can be enjoyed as a standalone dish or paired with additional vegetables or lean proteins for a more balanced meal.