Pasta mini shells

Pasta mini shells

Grain

Item Rating: 75/100

One cup of Pasta mini shells is around 224 grams and contains approximately 790.7 calories, 28 grams of protein, 3.4 grams of fat, and 163.3 grams of carbohydrates.

Pasta Mini Shells are delightful little pasta morsels, shaped like tiny seashells perfect for holding onto sauces and ingredients. Originating from traditional Italian cuisine, these versatile shells bring a touch of comfort to any dish. Made from durum wheat semolina, they offer a satisfying chew and provide essential nutrients, including protein and fiber. They're versatile enough for creamy Alfredo, zesty marinara, or tossed in vibrant salads. Low in fat and quick to cook, Pasta Mini Shells are not only delicious but also a healthy choice for any meal. Enjoy the taste of Italy in every bite!

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790.7
calories
28
protein
163.3
carbohydrates
3.4
fat

Nutrition Information

1 cup (224g)
Calories
790.7
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 163.3 g 59%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.1%
14.1%
3.8%
Fat: 30 cal (3.8%)
Protein: 112 cal (14.1%)
Carbs: 653 cal (82.1%)