Pasta mini shells

Item Rating: 80/100

One cup of Pasta mini shells is around 224 grams and contains approximately 791 calories, 28 grams of protein, 3.4 grams of fat, and 163 grams of carbohydrates.

Pasta Mini Shells are delightful little pasta morsels, shaped like tiny seashells perfect for holding onto sauces and ingredients. Originating from traditional Italian cuisine, these versatile shells bring a touch of comfort to any dish. Made from durum wheat semolina, they offer a satisfying chew and provide essential nutrients, including protein and fiber. They're versatile enough for creamy Alfredo, zesty marinara, or tossed in vibrant salads. Low in fat and quick to cook, Pasta Mini Shells are not only delicious but also a healthy choice for any meal. Enjoy the taste of Italy in every bite!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	790.72

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.44mg	0%
Total Carbohydrate 163.296g	0%
Dietary Fiber 7.168g	0%
Total Sugars 6.048g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 47.04mg	0%
Iron 2.912mg	0%
Potassium 499.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 14.1%

Carbs: 82.1%