One cup of Pasta minced meat and tomatoes is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Pasta Minced Meat And Tomatoes is a hearty, comforting dish that blends tender pasta with savory minced meat, simmers in a rich tomato sauce. This classic Italian favorite showcases a delightful combination of ground beef or pork, fresh herbs, and diced tomatoes, offering a burst of flavor with every bite. Packed with protein, it provides energy and satisfaction, while the tomatoes add a dose of antioxidants and vitamins. While indulgent, it can easily be made healthier by using lean meats and whole grain pasta. Perfect for family dinners, this dish is both a crowd-pleaser and a wholesome meal option.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.