1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta milanese
Pasta Milanese is a traditional Italian dish originating from Milan, characterized by its rich and savory flavors. Typically made with spaghetti or bucatini, the dish features a flavorful sauce crafted from tomatoes, garlic, onions, anchovies, and sometimes saffron, reflecting Milan's historic trade routes. Some variations include breadcrumbs and grated cheese, adding texture and depth to the dish. As a carbohydrate-rich meal, Pasta Milanese provides an excellent source of energy, while tomatoes contribute vitamins A and C along with antioxidants like lycopene. However, the dish can be high in sodium due to anchovies and cheese, and its calorie content may rise with added oils or generous cheese portions. To enjoy a balanced version, use whole-grain pasta for added fiber, reduce salt, and include a side of fresh vegetables to create a wholesome, satisfying meal inspired by classic Italian cuisine.
