1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta in meat sauce
Pasta in Meat Sauce is a classic dish rooted in Italian cuisine, offering a hearty and satisfying combination. It typically features al dente pasta, such as spaghetti or penne, smothered in a rich, savory sauce made from ground meat, tomatoes, onions, garlic, and aromatic herbs like basil and oregano. The dish provides a good source of protein from the meat and carbohydrates from the pasta, making it a filling meal. Tomatoes in the sauce contribute vitamins A and C, along with antioxidants like lycopene. However, this dish can be high in calories, saturated fat, and sodium depending on preparation methods and portions, especially if made with fatty cuts of meat, cheese toppings, or heavy oils. Opting for lean meats, whole-grain pasta, and reduced-sodium ingredients can enhance its nutritional value while preserving its beloved flavors. An enduring favorite, Pasta in Meat Sauce combines tradition and taste in every bite.
