Pasta half a cup

Pasta half a cup

Grain

Item Rating: 71/100

One cup of Pasta half a cup is around 140 grams and contains approximately 140 calories, 4.0 grams of protein, 4.0 grams of fat, and 23 grams of carbohydrates.

Pasta Half A Cup is a delightful serving of Italian comfort food, crafted with wholesome durum wheat pasta, enriched with a medley of fresh vegetables and herbs. This dish captures the essence of Mediterranean cuisine, blending flavors that nourish both body and soul. With just half a cup, you get a satisfying portion that’s great for portion control. Packed with fiber and essential nutrients, Pasta Half A Cup is a heart-healthy option, perfect for a quick yet wholesome meal. Dive into a bowl of Pasta Half A Cup and taste the goodness that delights your palate while keeping your wellness in check!

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140
calories
4.0
protein
23
carbohydrates
4.0
fat

Nutrition Information

1 cup (140g)
Calories
140
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150.0 mg 6%
Total Carbohydrates 23 g 8%
Dietary Fiber 1 g 3%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 17.0 mg 1%
Iron 1 mg 5%
Potassium 201 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

63.9%
11.1%
25.0%
Fat: 36 cal (25.0%)
Protein: 16 cal (11.1%)
Carbs: 92 cal (63.9%)