1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta fajole
Pasta Fagioli, often called "pasta fazool" in Italian-American slang, is a traditional Italian dish with roots in rustic, peasant-style cooking. The name translates to "pasta and beans," highlighting its two primary ingredients. Typically made with small pasta shapes like ditalini, cannellini or kidney beans, vegetables such as tomatoes, onions, and carrots, and flavored with garlic, olive oil, and herbs like oregano and parsley, this dish is both hearty and comforting. Some versions include pancetta or sausage for added richness. Pasta Fagioli is a nutritious option due to the high fiber and protein content from the beans, along with vitamins and minerals from the vegetables. However, its healthfulness can be impacted by the addition of processed meats or excessive salt. Perfect as a standalone meal or a soup course, Pasta Fagioli is beloved for its simple, wholesome ingredients and robust flavors.
