Pasta e fagioli
One cup of Pasta e fagioli is around 238 grams and contains approximately 214 calories, 9.7 grams of protein, 4.9 grams of fat, and 34 grams of carbohydrates.
Pasta E Fagioli is a hearty Italian dish, translating to "pasta and beans." This comforting soup combines tender pasta with cannellini or borlotti beans, simmered in a savory broth enriched with tomatoes, garlic, and aromatic herbs. Originating in rural Italy, it reflects a peasant tradition of creating nourishing meals from simple ingredients. Packed with protein and fiber, Pasta E Fagioli is a healthy choice that provides energy and warmth, although the addition of olive oil and cheese can give it a richer flavor. Enjoy this delightful bowl of tradition, perfect for any occasion!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 213.5922 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 33.9805g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories