1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta crab
Pasta Crab is a flavorful dish combining tender crab meat, pasta, and a creamy or tomato-based sauce, often infused with garlic, herbs, and spices. Originating from Italian cuisine, this dish showcases the rich seafood traditions of coastal Italy while incorporating elements of comfort food. It is typically served with linguine or spaghetti, wrapping the sweet, delicate crab meat in a bed of hearty, satisfying pasta. Nutritionally, Pasta Crab offers a good source of lean protein, omega-3 fatty acids, vitamins, and minerals from the crab, promoting heart and brain health. However, its healthfulness can vary depending on the preparation—creamy sauces and added butter may increase calories and saturated fats. Opting for a light, olive oil-based sauce with whole-grain pasta can make it a more nutritious choice while maintaining its signature savory appeal. Perfect for seafood lovers and pasta enthusiasts alike!
