1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta cooked in chicken stock with broccoli
Pasta cooked in chicken stock with broccoli is a flavorful dish that combines simple ingredients with a savory twist. Originating from a fusion of Italian-inspired cuisine and wholesome cooking techniques, this dish features pasta simmered in nutrient-rich chicken stock, which enhances its taste while adding protein and amino acids. Broccoli, a star ingredient, is packed with vitamins C and K, dietary fiber, and antioxidants, promoting heart health and digestion. The dish provides a comforting yet balanced meal, offering carbohydrates for energy and vegetables for added nourishment. However, its health profile depends on portion sizes, the type of pasta used, and the sodium content in the chicken stock. Opting for whole-grain pasta and low-sodium stock can further boost its nutritional benefits. This one-pot preparation is ideal for a quick, satisfying meal that aligns with a wholesome lifestyle.
