1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta con Ragu is a classic Italian dish featuring al dente pasta topped with a hearty meat-based sauce known as "ragu." Originating from Bologna, the ragu typically combines ground beef or pork, tomatoes, onions, carrots, celery, olive oil, and fragrant herbs, simmered slowly for robust flavor. This dish embodies the richness of Italian cuisine and is commonly served with pasta shapes such as tagliatelle or pappardelle. While the ragu provides protein and essential nutrients from the vegetables, its nutritional profile can vary based on preparation. Traditional recipes may include generous amounts of oil and fatty cuts of meat, making portion control significant to balance calorie and fat intake. Opting for whole-grain pasta can add fiber to the meal, contributing to better digestion and sustained energy. Pasta con Ragu is a satisfying comfort food that blends indulgence with wholesome ingredients when prepared thoughtfully.