One cup of Pasta con gambas is around 235.8 grams and contains approximately 377.4 calories, 23.6 grams of protein, 9.4 grams of fat, and 47.2 grams of carbohydrates.
Pasta Con Gambas is a delightful dish from the vibrant shores of Mediterranean cuisine. This flavorful creation features succulent prawns sautéed to perfection, tossed with al dente pasta, fresh garlic, and a hint of red pepper flakes, all bathed in a luscious olive oil sauce. Rich in protein and healthy fats, it offers a heart-healthy option while still satisfying your cravings. Garnished with fresh parsley and zesty lemon, Pasta Con Gambas is not just a meal; it's a culinary escape that transports you straight to sunny coastal vistas with every bite. Enjoy this delightful dish for a taste of the Mediterranean on your plate!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
