1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta Cole Slaw is a delightful blend of crunchy coleslaw vegetables and tender cooked pasta, creating a fusion of textures and flavors. This dish typically combines shredded cabbage, carrots, and sometimes bell peppers with cooked pasta, all tossed in a creamy coleslaw dressing made with mayonnaise or a tangy vinaigrette. Originating as a modern twist on classic coleslaw, it combines elements of Southern-inspired salads with global pasta traditions, making it a versatile side dish for barbecues, picnics, or casual meals. While its vegetables provide a good source of dietary fiber, vitamins C and K, and antioxidants, the dish’s nutritional profile can vary based on its dressing. Creamy dressings may add significant calories and saturated fat, while vinaigrette options tend to be lighter. Pasta Cole Slaw can be adjusted to fit different dietary needs by using whole grain pasta or light dressings for a healthier spin.