One cup of Pasta chicken broccoli is around 140 grams and contains approximately 270.0 calories, 9 grams of protein, 7.2 grams of fat, and 42 grams of carbohydrates.
Pasta Chicken Broccoli is a delicious and nutritious dish that brings together tender pieces of grilled chicken, vibrant broccoli florets, and al dente pasta, all tossed in a light garlic and olive oil sauce. Originating from Italian-American cuisine, this colorful meal combines protein, fiber, and essential vitamins, making it a fantastic choice for a balanced diet. The broccoli adds a crunchy texture and a wealth of nutrients, while the chicken provides lean protein for muscle health. Whether enjoyed as a family dinner or a hearty lunch, Pasta Chicken Broccoli is both satisfying and wholesome, proving that healthy can be flavorful!
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Nutrition Information
Calories |
270.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 696.0 mg | 30% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
