1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta Chicken Broccoli combines tender pieces of seasoned grilled chicken, al dente pasta, and vibrant broccoli florets in a hearty yet balanced dish. Rooted in Italian-inspired cuisine, this meal often features a creamy garlic sauce or olive oil-based dressing, enhancing its rich flavors. Broccoli adds a wealth of nutrients, including fiber, vitamins C and K, and antioxidants, making it a wholesome inclusion. The chicken serves as a lean protein source, supporting muscle health and overall satiety. However, calorie content can vary depending on sauce choice and portion size, with creamy variations tending to include higher levels of fat and sodium. For a lighter option, whole-grain pasta and a simple olive oil-based sauce are excellent substitutions. Pasta Chicken Broccoli offers a satisfying mix of textures and flavors while providing options for those seeking a balanced meal or indulging in heartier fare.