1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta bolones
Pasta Bolognese is a classic Italian dish originating from the Bologna region. It features tender pasta, usually spaghetti or tagliatelle, coated in a rich and savory meat sauce made of ground beef or pork, tomatoes, onions, garlic, carrots, and celery. The sauce is often simmered for hours to develop deep flavors, and it can include red wine or milk for added richness. While the dish is a good source of protein, iron, and essential vitamins from the vegetables, it can be calorie-dense due to its meat content and the addition of olive oil or butter. Using whole-grain pasta can increase fiber intake, while lean meat and moderate portions help reduce saturated fat. Pasta Bolognese is a hearty and comforting meal that can be enjoyed as part of a balanced diet with proper portion control.
