1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta bolognesa
Pasta Bolognese is a classic Italian dish originating from Bologna, featuring a rich, slow-cooked meat sauce served over pasta, typically tagliatelle or spaghetti. The sauce combines ground beef or pork, onions, garlic, celery, and carrots with tomatoes, herbs, and a splash of red wine for depth. This hearty meal is high in protein from the meat and provides carbohydrates from the pasta, offering sustained energy. Vitamins and fiber are contributed by the vegetables in the sauce. However, it can be calorie-dense, especially if enriched with cream or cheese, and may be high in saturated fat depending on the meat used. Opting for whole-grain pasta or leaner cuts of meat can make it a healthier option. Whether enjoyed for its comforting flavors or its nutritional balance, Pasta Bolognese embodies the heartiness and tradition of Italian cuisine.
