Pasta bake with ground beef

Pasta bake with ground beef

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
18.9
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
20.2%
34.2%
Fat: 127 cal (34.2%)
Protein: 75 cal (20.2%)
Carbs: 170 cal (45.5%)

About Pasta bake with ground beef

Pasta Bake with Ground Beef is a hearty, comforting dish that draws inspiration from Italian-American cuisine. It typically combines tender pasta, flavorful ground beef sautéed with onions and garlic, tomato sauce or marinara, and a blend of cheeses like mozzarella and Parmesan. Herbs such as oregano and basil add aromatic depth, making each bite rich and satisfying. While this dish is a good source of protein and provides energy-boosting carbohydrates, its nutritional profile may vary depending on ingredients. Using whole-grain pasta, lean ground beef, and reduced-fat cheese can make it a healthier option. However, the dish can be calorie-dense and high in saturated fat if prepared with rich cheeses or fatty meats. Its baked preparation enhances flavor while creating a crispy, cheesy top layer, making it a family favorite that balances indulgence with nourishment.