1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta Bake with Ground Beef is a hearty, comforting dish that draws inspiration from Italian-American cuisine. It typically combines tender pasta, flavorful ground beef sautéed with onions and garlic, tomato sauce or marinara, and a blend of cheeses like mozzarella and Parmesan. Herbs such as oregano and basil add aromatic depth, making each bite rich and satisfying. While this dish is a good source of protein and provides energy-boosting carbohydrates, its nutritional profile may vary depending on ingredients. Using whole-grain pasta, lean ground beef, and reduced-fat cheese can make it a healthier option. However, the dish can be calorie-dense and high in saturated fat if prepared with rich cheeses or fatty meats. Its baked preparation enhances flavor while creating a crispy, cheesy top layer, making it a family favorite that balances indulgence with nourishment.