1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta bake
Pasta Bake is a hearty, oven-baked dish rooted in Italian cuisine, blending comfort and flavor. Typically made with layered pasta, savory tomato sauce, melted cheese, and optional additions like ground meat, vegetables, or herbs, it offers a versatile and satisfying meal. Whole-grain pasta options boost fiber content, while vegetables like spinach or zucchini contribute essential vitamins and minerals. Protein sources, such as lean ground turkey or plant-based alternatives, can make it healthier. However, calorie density may increase with heavy cream, full-fat cheese, or excessive meat. Balancing ingredients and portions keeps it nutritious while preserving its rich, satisfying taste. Perfect for family dinners or meal prep, Pasta Bake mirrors traditional Italian flavors but adapts well to personal dietary preferences.
