1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta arrabiatta
Pasta Arrabiata is a classic Italian dish celebrated for its bold and spicy flavor. Originating in Rome, "arrabiata" translates to "angry," referencing the fiery kick of its signature chili-infused tomato sauce. Made with simple ingredients like durum wheat pasta, olive oil, garlic, crushed chili peppers, and ripe tomatoes, this dish exemplifies the Mediterranean love for fresh, wholesome foods. Nutritiously, Pasta Arrabiata provides energy from complex carbohydrates while olive oil offers healthy fats and antioxidants. Garlic and tomatoes are rich sources of vitamins, particularly vitamin C and lycopene, which support immunity and heart health. However, its spiciness may not be suitable for individuals with sensitive stomachs or acid reflux. For added nutrition, consider whole-grain pasta or incorporating vegetables to enhance its fiber content. Versatile and flavorful, Pasta Arrabiata remains a quick, healthy meal option for spice enthusiasts and lovers of Italian cuisine.
