Pasta and tomatoe sauce
One cup of Pasta and tomatoe sauce is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
Pasta and tomato sauce is a classic dish that brings the warmth of Italian cuisine to your table. Made from al dente pasta nestled in a rich, tangy tomato sauce, often infused with garlic, onion, and fresh herbs like basil and oregano, it’s a comforting and satisfying meal. While pasta offers a source of carbohydrates for energy, the tomato sauce is packed with antioxidants, particularly lycopene, which is beneficial for heart health. This dish can be easily made healthier by opting for whole grain pasta and adding a variety of vegetables, making it a versatile, nourishing choice for any palate. Enjoy the simplicity and flavors that make this dish a timeless favorite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 258.8235 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories