One cup of Pasta and tomato sauce is around 235.3 grams and contains approximately 258.8 calories, 9.4 grams of protein, 2.9 grams of fat, and 47.1 grams of carbohydrates.
Pasta And Tomato Sauce is a timeless dish that beautifully blends al dente pasta with vibrant, rich tomato sauce. Originating from Italy, this classic creation comes together with fresh tomatoes, aromatic garlic, and a touch of olive oil, offering a delightful mix of flavors. It’s packed with essential nutrients, including vitamins A and C from the tomatoes, and can be made with whole grain pasta for added fiber. While it’s a comforting meal, be mindful of added sugars and sodium in some sauces. Whether topped with basil or paired with a sprinkle of cheese, Pasta And Tomato Sauce is a beloved staple that nourishes both body and soul.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
