1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta and sauce
Pasta and sauce is a classic dish rooted in Italian cuisine, featuring a base of durum wheat pasta paired with a variety of flavorful sauces. Common sauces include tomato-based marinara, creamy alfredo, or oil-based pesto, often enhanced with herbs, garlic, vegetables, meats, or cheeses. Pasta is a substantial source of carbohydrates, providing energy, while whole grain or legume-based pastas offer added fiber and nutrients. Tomato-based sauces are typically low in fat and rich in vitamins like A and C, while cream-based sauces can be high in saturated fats and calories. Adding vegetables or lean proteins can boost the dish's nutritional value. Moderation in portion sizes and ingredient choices can help balance its healthfulness while still delivering the dish’s comforting, versatile flavors.
