Pasta and marinara sauce
One cup of Pasta and marinara sauce is around 235 grams and contains approximately 306 calories, 9.4 grams of protein, 3.5 grams of fat, and 59 grams of carbohydrates.
Pasta and marinara sauce are timeless classics in Italian cuisine, embodying comfort and flavor. Made from simple, wholesome ingredients, pasta is typically crafted from durum wheat, providing a rich source of carbohydrates. The marinara sauce, a vibrant blend of ripe tomatoes, garlic, onions, and fresh herbs, offers antioxidants and vitamins. This dish is perfect for a quick meal, but be mindful of portion sizes, as it can be calorie-dense when paired with cheese or heavy sides. Enjoy it with a sprinkle of basil for a fresh twist, making Pasta and Marinara a delicious and satisfying choice any day of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305.8824 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories