Pasta and fagioli soup

Item Rating: 73/100

One cup of Pasta and fagioli soup is around 238 grams and contains approximately 184 calories, 7.8 grams of protein, 3.9 grams of fat, and 29 grams of carbohydrates.

Pasta And Fagioli Soup is a comforting Italian dish that combines hearty pasta with nutritious beans, simmered in a rich tomato broth. Originating from rural Italy, this beloved classic showcases the simplicity of peasant cooking, featuring ingredients like garlic, onions, and fresh herbs that build layers of flavor. Packed with protein and fiber from the beans, it's a wholesome option that’s both filling and satisfying. While the pasta adds carbs, you can easily substitute whole grain options for an even healthier twist. Enjoy this delicious blend of tradition and taste in every warm bowl!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	184.466

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 5.8253g	0%
Total Sugars 3.8836g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 2.4272mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 17.0%

Carbs: 63.8%