Pasta and courgette
One cup of Pasta and courgette is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.
Pasta And Courgette is a delightful dish that marries the comforting heartiness of pasta with the fresh, vibrant crunch of courgettes, or zucchinis. Originating from the Italian countryside, this dish showcases simple yet delicious ingredients—al dente pasta, sautéed courgettes, garlic, and a sprinkle of Parmesan. Packed with vitamins and fiber, courgettes add a healthy twist, making it a light meal that's perfect for any time of year. With its colorful presentation and satisfying flavors, Pasta And Courgette is a quick, nutritious option that brings a taste of Italy right to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311.9048 |
| Total Fat 2.619g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 3.0952g | 0% |
| Total Sugars 1.9048g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 57.1429mg | 0% |
Source of Calories