One cup of Pasta and chicken is around 236.5 grams and contains approximately 331.1 calories, 18.9 grams of protein, 9.5 grams of fat, and 39.7 grams of carbohydrates.
Pasta And Chicken is a delicious blend of tender chicken and perfectly cooked pasta, often enriched with vibrant vegetables and a savory sauce. Originating from Italian cuisine, this dish showcases the harmony of flavors and textures that pasta lovers adore. Packed with protein from the chicken and carbohydrates from the pasta, it's a balanced meal choice. Add in fresh tomatoes, spinach, or broccoli for an extra boost of nutrients, making it satisfying yet light. Perfect for any occasion, Pasta And Chicken is not just a meal; it's a comforting culinary experience!
Calories |
331.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 567.6 mg | 24% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.