Nutrition Facts for Pasta and ceaser salad
Image of Pasta and ceaser salad

Pasta and ceaser salad

Item Rating: 77/100

One cup of Pasta and ceaser salad is around 235 grams and contains approximately 353 calories, 12 grams of protein, 2.4 grams of fat, and 71 grams of carbohydrates.

Pasta And Ceaser Salad is a delightful fusion dish that combines al dente pasta with crisp romaine lettuce, all tossed in a creamy Caesar dressing. Originating from the classic Italian cuisine, this dish features the heartiness of pasta paired with savory anchovies, garlic, and tangy Parmesan cheese, making for a satisfying meal. Packed with vitamins, thanks to the fresh greens, it offers a delicious way to sneak in some veggies. However, be mindful of the dressing’s richness, which can add extra calories. Perfect for a light lunch or a vibrant side, Pasta And Ceaser Salad is a tasty choice that satisfies both cravings and nutritional needs.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%