Pasta and ceaser salad

Pasta and ceaser salad

Dinner

Item Rating: 77/100

One cup of Pasta and ceaser salad is around 140 grams and contains approximately 340.0 calories, 15 grams of protein, 21 grams of fat, and 20 grams of carbohydrates.

Pasta And Ceaser Salad is a delightful fusion dish that combines al dente pasta with crisp romaine lettuce, all tossed in a creamy Caesar dressing. Originating from the classic Italian cuisine, this dish features the heartiness of pasta paired with savory anchovies, garlic, and tangy Parmesan cheese, making for a satisfying meal. Packed with vitamins, thanks to the fresh greens, it offers a delicious way to sneak in some veggies. However, be mindful of the dressing’s richness, which can add extra calories. Perfect for a light lunch or a vibrant side, Pasta And Ceaser Salad is a tasty choice that satisfies both cravings and nutritional needs.

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340.0
calories
15
protein
20
carbohydrates
21
fat

Nutrition Information

1 cup (140g)
Calories
340.0
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

24.3%
18.2%
57.4%
Fat: 189 cal (57.4%)
Protein: 60 cal (18.2%)
Carbs: 80 cal (24.3%)