Pasta amatriciana

Pasta amatriciana

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
12
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 108 cal (31.0%)
Protein: 48 cal (13.8%)
Carbs: 192 cal (55.2%)

About Pasta amatriciana

Pasta Amatriciana is a classic Italian dish originating from the town of Amatrice in the Lazio region. It features a rich, savory sauce made with guanciale (cured pork cheek), ripe tomatoes, Pecorino Romano cheese, and chili flakes, served over al dente pasta, often bucatini or spaghetti. This dish is celebrated for its simple yet bold flavors and authentic Roman cuisine roots. Nutritionally, Pasta Amatriciana provides a source of protein from the guanciale and essential nutrients like calcium from the Pecorino Romano cheese. Tomatoes contribute vitamin C and antioxidants, supporting overall health. However, the dish is high in sodium due to the cured pork and cheese, and its fat content is noteworthy. Moderation is key to enjoying this flavorful dish as part of a balanced diet. Traditional yet indulgent, Pasta Amatriciana embodies the essence of rustic Italian cooking.