One cup of Pasta allo scoglio is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Pasta Allo Scoglio is a delightful Italian seafood pasta dish that hails from the coastal regions of Italy. Traditionally made with fresh linguine, it’s generously topped with a variety of seafood, including succulent shrimp, tender mussels, and briny clams, all simmered in a fragrant garlic and tomato sauce. This dish not only offers a burst of flavors but also packs a healthy punch, being rich in protein and omega-3 fatty acids. While the pasta provides carbohydrates for energy, it's the fresh seafood that elevates this dish, making it a heart-healthy choice. Enjoy the taste of the sea with every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
