1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta alla carbonara
Pasta Alla Carbonara is a classic Italian dish originating from the Lazio region. Known for its rich, creamy texture and savory flavor, it features spaghetti or another type of pasta, combined with eggs, Pecorino Romano cheese, guanciale (cured pork cheek), and freshly cracked black pepper. The dish is traditionally prepared without cream, relying on the eggs and cheese to create the signature velvety sauce. Carbonara provides protein from the eggs and guanciale, along with essential vitamins and minerals from the cheese. However, it’s relatively high in saturated fat and sodium due to the cured meat and cheese. As a carbohydrate-rich dish, it offers energy but should be consumed in moderation as part of a balanced diet. Its simple preparation and bold flavors make it a beloved staple of Italian cuisine.
